11.29.2018

With a 45 minute clock:
Buy In: 2000m Row
With Remaining Time:
AMRAP
*400m Run
*20 Db Curl 35/20
*20 Db Lateral Raise 15/10
*15 Box Jump 24/20
*15 Windshield Wipers
*10 Cluster Ball Slam 20/30
*10 Tricep Extension ?

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