11.28.2018

Teams of 3
AMRAP 7:
50 Bench Press (135/95)
50 Bench Press (155/105)
AMRAP Bench Press (185/135)

Rest 3 Minutes

AMRAP 7:

50 Hang Cleans (115/80)
50 Hang Cleans (135/95)
AMRAP Hang Cleans (155/105)

Rest 3 Minutes

AMRAP 7:

50 Deadlifts (185/135)
50 Deadlifts (225/155)
AMRAP Deadlifts (275/185)

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