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Workout of the Day (WOD)

12.17.2018

21-15-9: Box Jump Overs (24/20) Power Cleans (115/80) Pull-ups Front Squats (115/80) Lateral Barbell Burpees Push Jerks (115/80)

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2018 Holiday Schedule

We will be closed for the following dates:

Nov 22-23

Dec 24-26

 

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