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Today's WOD
05.17.2013
1) 1×20 HBBS – Heavier than last time 2) Nancy: 5 RFT Run 400m 15 Overhead Squat 65/95 3) Go home early!
CrossFit Kids
Class Times:
Tuesdays and Thursdays
5:30-6:00
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Announcements:
Morning classes are by reservation only.
Sign up using the "Schedule" above
